This is not a quick reset. It’s a year of becoming.
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Make 2026 your year...

12 x 2-hour Nervous System Recode Sessions (1 per month)

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Each session includes:

• a nervous system check-in + reflex education
• a hybrid of two techniques to recode the body’s automatic stress responses
• a simple personalized integration practice (your “between-session anchor”)
• progress tracking from session to session for result validation

What you’ll notice over the year

This isn’t about perfection. It’s about steady identity-level change.

• fewer stress spikes + faster recovery
• more choice where you used to react automatically
• improved consistency with habits (because your body feels safe enough to change)
• stronger boundaries, clearer voice, calmer relationships
• a deeper sense of calm & confidence

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Most people try to change their habits by pushing harder ~ it changes through safety, repetition, and time.

Pacing is important when it comes to the nervous system... as safety is priority.

Gift yourself a year to create a new & improved version of YOU!